Hire Us!

We offer a variety of food, yoga and recovery workshops.

Create your own wellness package or choose from some examples below:

Yoga Workshops

  • Power + Restore
  • Yin Yoga
  • Goal Setting

Food Workshops

  • How to Sharpen Your Knives
  • How To Make…
    • Vegan Kimchi
    • Vegan Soups
    • Homemade Pasta

Recovery Workshops

  • Recovery + Trauma Yoga
  • How to Cook Simple + Healthy Meals
  • How to Grocery Shop + Meal Plan



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